My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Emotional Intelligence Life Coach
I help clients master emotions, reduce stress, and develop emotional intelligence.
Obesity Fitness Specialist
I just saw a report that Obesity was the cause of 600,000 deaths per year. As an Obesity Fitness Specialist I can help advise you about losing weight safely by eating a healthy, balanced diet and regular physical activity working together to get health improve in people’s life.
Certificate in Gerontology
I help my older population over age 65, including assessing and managing pain, understanding common issues in aging, dealing with elder abuse, exploring mental health issues in aging, and understanding the process of dying and death age gracefully.
Mental Health First Aid Coach
The National Council for Mental Wellbeing's MentalHealth First Aid provided by the Georgia Department of Behavioral Health and Developmental Disabilities (DBHDD) is a skills-based training course that teaches me to identify, understand, and respond to mental health and substance use challenges in adults.
Certified At Risk Specialist
Certified At-Risk Adult Crime Tactics (CACTS) aims to improve prevention, protection, and prosecution of crimes against vulnerable individuals, skills to recognize and respond to the abuse, neglect, and exploitation of at-risk adults in Georgia.
Zumba & Zumba Strong Certified
Group instructor equips me with the core skills and knowledge to lead safe and effective classes available in-person, livestream, and on-demand formats Training Formats:
- In-Person: Live, in-person training sessions with a Zumba Education Specialist.
- Livestream: Real-time, online training sessions with other participants.
- On-Demand: Self-paced training that you can complete at your own speed at home.